https://www.villanovacontour.com.au/news daily 0.75 2025-11-13 https://www.villanovacontour.com.au/news/why-you-might-still-feel-off-even-when-you-look-great monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/17b3b442-8cf3-42a8-b6a5-8dde9756d95a/IMG_5049+copy.jpg NEWS - Why You Might Still Feel ‘Off’ — Even When You Look Great - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1763018052872-WRGO1LOZX3RT53CK2VWX/image-asset.jpeg NEWS - Why You Might Still Feel ‘Off’ — Even When You Look Great - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/fat-reduction-holistic-clinic monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/4780a574-b6d6-4424-8d69-585e82d03fd1/body+sculpiting+sunshine+coast.jpg NEWS - Adriana Watson - Where Science Meets Soul: The Story Behind Villanova Contour I left Brazil in my early twenties with £100 and no English. I landed in London with more grit than guidance, working multiple jobs, navigating the unknown, and learning how to survive in a world that never quite reflected me. I always felt like the outsider--the one who didn't quite fit in. But quietly, I was building resilience. Quietly, I was becoming her. Love brought me across oceans. My husband and I built a life in the Cayman Islands, survived a hurricane, chronic illness, loss, motherhood, and migration-until we landed in Australia. A new country, a new beginning, and still... a part of me was searching. https://www.villanovacontour.com.au/news/energy-healing-the-missing-link-to-weight-loss monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1740106620643-IGZLT0NB3JSUYBNV0RF0/unsplash-image-8w7b4SdhOgw.jpg NEWS - Energy healing the missing link to weight loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1740107871466-PCSOVI5TYZ5Z89O2D08X/unsplash-image-r2nJPbEYuSQ.jpg NEWS - Energy healing the missing link to weight loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/fat-freezing-how-does-it-work monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/aaa4cc20-008b-42ec-a790-bae42d6ef424/Does+fat+freezing+work+copy.jpg NEWS - Fat Freezing - How Does It Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/14e8ba7c-b269-415a-bb56-bdf9eefd61a0/Does+fat+freezing+work.jpg NEWS - Fat Freezing - How Does It Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/253b1028-8e83-4acf-9669-4184b4c81d8a/Does+fat+freezing+work.JPG NEWS - Fat Freezing - How Does It Work? - Make it stand out Three sessions 12 weeks apart. https://www.villanovacontour.com.au/news/tips-for-wedding-dress-fitting monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1723661817702-K1OAY2O4ZRCWDJYMWKK7/Wedding+Dress+Fitting+Tips.jpg NEWS - Tips For Wedding Dress Fitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/60a1a417-8b96-4b9c-8ed0-14293c39994d/Tight+wedding+dresses.jpg NEWS - Tips For Wedding Dress Fitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/a5822821-d675-4eaf-8ed6-1f5ab68dd52c/Wedding+dress+doesn%E2%80%99t+fit.jpg NEWS - Tips For Wedding Dress Fitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/what-is-energy-healing monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/fb279d76-95e2-4b92-b732-c9aeda2bb4d7/pexels-mikhail-nilov-6932022.jpg NEWS - What is energy healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/da1dfa8e-03fd-4fcb-a7c3-6573e94f87d1/Energy+healing+therapy.jpg NEWS - What is energy healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/b8531830-8678-43b6-ac15-c664a73b9f39/Energy+healing.jpg NEWS - What is energy healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/3f0b7fdb-f2e4-49b1-a211-3276cfdc07b2/Energy+healing+sunshine+coast.jpg NEWS - What is energy healing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/menopauseweightloss-f2b7l monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1720153491903-1ET5KGD6EVBE00TZL4Q9/image-asset.jpeg NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1720155290611-L2EP3I9YQRHOC7GU8DIB/image-asset.jpeg NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/3e37edec-9f75-40ae-80d0-9c61d60d150c/Leah-abdo1.jpg NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Our client results - 2 sessions 12 weeks apart. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/6436ad92-a8fd-45b6-80f1-af6d9b44e7d0/Menopausal+weight+gain NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Our client results - 1 session https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/7650b313-9d1c-40be-bc40-705972e060b7/before-leah-3.jpg NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Our client results - 1 session https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/aeec6c07-a39d-4680-801c-19ad4ab50555/AdobeStock_440503722.jpeg NEWS - Embracing Change: Menopause and Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/hifu-sunshine-coast monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/cca8b5c2-9019-43f1-8f20-595615a3d141/hifu-sunshine-coast.jpg NEWS - HIFU Treatment Sunshine Coast This process leads to firmer, more elastic skin over time as the collagen fibres contract and regenerate. HIFU is often used as a non-surgical alternative to facelifts and other cosmetic procedures, providing noticeable results with minimal discomfort and downtime. It is an effective treatment option for targeting sagging skin and fine lines on the face, neck, and other areas of the body. Villanova Contour provide HIFU treatment on the Sunshine Coast that will bring you results, and leave your skin visibly tighter, smoother and more youthful looking. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/2955b03c-2c24-4cfe-b0b1-2b3529d9a15c/AdobeStock_656630231.jpeg NEWS - HIFU Treatment Sunshine Coast - Make it stand out We're excited to introduce 9D HIFU to Villanova Contour https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/8257d83b-12c3-4447-a497-b05ed4e594e2/AdobeStock_536490152.jpeg NEWS - HIFU Treatment Sunshine Coast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1707810421695-EQZZZ9DB8NFLLNHYUW71/HIFU-Before-after-1.JPG NEWS - HIFU Treatment Sunshine Coast - Hifu Chin https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1707810421317-N46AMAOA6TPCIH20IUZZ/HIFU-Before-after-2.JPG NEWS - HIFU Treatment Sunshine Coast - Hifu Facelift https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1707810434901-B7AQVNUS9ZDTA6T9JQ1B/HIFU-Before-after-3.JPG NEWS - HIFU Treatment Sunshine Coast - Hifu Eyes https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1707810438421-YCS3VKV3A5WQGOUEMKKH/HIFU-Before-after-4.JPG NEWS - HIFU Treatment Sunshine Coast - Hifu Eyes https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1707810446103-UHHSV8DXAQ2WEG9BL5I0/HIFU-Before-after-5.JPG NEWS - HIFU Treatment Sunshine Coast - Hifu Facelift https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1ef072e8-6f5c-448c-90a9-2ea8c52bc7b3/IMG_7305+copy.jpg NEWS - HIFU Treatment Sunshine Coast - Make it stand out Results immediately after the treatment. And it will only get better!! https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/459f6d80-0d6d-4cb7-acad-0d943aaa9c99/Chin.jpg NEWS - HIFU Treatment Sunshine Coast After undergoing High-Intensity Focused Ultrasound (HIFU) treatment for either facial or body procedures, there are some important post-treatment care steps that patients should follow to ensure optimal results and recovery: https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1721461825437-VLMLS01VVECZG5CQVA02/unsplash-image-3kZvBqduNVE.jpg NEWS - HIFU Treatment Sunshine Coast We know it can all seem complicated, but the answer is dependent on what result you are after https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1721461851561-I9GNLBPB1HRZ7VZ8V8GI/unsplash-image-pMQgDg_8z88.jpg NEWS - HIFU Treatment Sunshine Coast Fat freezing targets localised fat deposits by using controlled cooling to freeze and destroy fat cells. The body then naturally eliminates the dead fat cells over time. This treatment is typically used for areas such as the abdomen, thighs, flanks, and arms. Fat freezing is a non-invasive procedure that effectively reduces stubborn fat deposits without surgery. It offers gradual and long-lasting fat reduction in targeted areas. At Villanova Contour, we recommend that if you are looking for noticeable reduction to fat deposits, that you should consider a fat freezing treatment, but if your concern is in skin laxity, or with wrinkles and lines, then we would suggest HIFU. However, combining HIFU and fat freezing can offer comprehensive improvements to both the skin and body contours. While fat freezing reduces localised fat deposits, HIFU tightens and firms the skin, potentially reducing any loose skin resulting from the fat loss, maximising the results of both treatments.High-Intensity Focused Ultrasound (HIFU) https://www.villanovacontour.com.au/news/creating-beautiful-bodies monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/efaa1974-9126-49ca-ad1e-7cc4ee3b1701/fat-freezing-sunshine-coast.jpg NEWS - Creating Beautiful Bodies and Minds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1705453282331-AQP3THLSC84VYAN5J7IO/image-asset.jpeg NEWS - Creating Beautiful Bodies and Minds - Creating Beautiful Bodies and Minds Supporting positive body image and creating beautiful bodies and minds through fat freezing introduces a narrative of empowerment rooted in choice. It offers a lens through which individuals can explore diverse body transformation options, reclaiming agency over their physical form. Real-life anecdotes and testimonials serve as powerful testaments to the transformative potential of fat freezing, showcasing personal journeys and the empowerment found in sculpting one's body according to individual desires. I feel pride when I help someone on their journey to sculpting the body of their dreams. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1705453386833-CDARMQQVQF9TXCUATHJZ/image-asset.jpeg NEWS - Creating Beautiful Bodies and Minds - Lifestyle Choices To Support Beautiful Bodies and Minds Navigating the path toward positive body image involves embracing holistic approaches that synergise fat freezing with mindful lifestyle choices. At Villanova Contour, we support our clients with aftercare advice, strengthening their body transformation with suggestions for holistic healthy lifestyle choices. https://www.villanovacontour.com.au/news/good-candidate-for-fat-freezing monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/25e2638c-6f79-445a-b646-b9122aad6458/Untitled+%281000+x+1000+px%29+%286%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/c05c4201-c73e-4ed4-a32a-f5e1f82947a0/Untitled+%281000+x+1000+px%29+%285%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Subcutaneous or Visceral Fat Understanding the difference between subcutaneous and visceral fat is crucial when considering fat freezing. Subcutaneous fat, located just beneath the skin, is the type of fat that can often create those troublesome bulges and is the main target of cryolipolysis. Subcutaneous fat is typically the type of fat that you can easily pinch, often found around areas such as love handles or the upper arms. It's the soft, jiggly fat layer situated just beneath the skin's surface. Despite maintaining a healthy lifestyle, subcutaneous fat can be stubborn and challenging to eliminate. It's important to understand that while it can be frustrating to deal with, subcutaneous fat is harmless from a health perspective. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/4bfa4386-855c-4475-a0c9-d14b6a62bb27/Untitled+%281000+x+1000+px%29+%284%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Who May Not Be A Good Candidate For Fat Freezing? While fat freezing is a fantastic solution for many, it's essential to acknowledge its limitations and identify those who might not be the best candidates for this treatment. Fat freezing is primarily tailored for addressing pinchable, subcutaneous fat deposits, making it less effective for concerns involving visceral fat, cellulite, or loose skin. Visceral fat, located deep within the body around internal organs, doesn't respond well to this procedure due to its inaccessibility. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/6fc49e02-de99-406a-b96c-d5b9d9898efc/Untitled+%281000+x+1000+px%29+%283%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/96b5fece-0021-418c-bf32-886b6b38e39e/Untitled+%281000+x+1000+px%29+%281%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Fat Freezing Post Pregnancy Many women experience changes in their bodies after pregnancy, with stubborn fat deposits in areas like the abdomen, flanks, and thighs. Fat-freezing offers a non-invasive and effective option for addressing these concerns. By targeting specific problem areas, it can help new mothers regain their pre-pregnancy figures and boost their self-confidence. This treatment is particularly attractive for those who want to avoid surgery and have busy schedules, as it requires minimal downtime, allowing them to focus on their little ones while achieving their desired body shape. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/6dda6f40-a5f5-4f3a-b617-edf4cc84c7ee/Untitled+%281000+x+1000+px%29+%282%29.png NEWS - Are You a Good Candidate for Fat Freezing? - Are You a Good Candidate for Fat Freezing? If you have pinchable fat in areas that are suitable for fat freezing, you could be an ideal candidate for this non-invasive procedure. Consult with our experienced professionals to determine your candidacy and discuss your specific goals. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1308007c-5c86-4149-87ba-269a159db6ca/fat-freezing-villanova-contour.jpg NEWS - Are You a Good Candidate for Fat Freezing? - Should I Get Fat Freezing? Determining if you are a candidate for fat freezing is a crucial step in your body-sculpting journey. If you have pinchable fat and realistic expectations, fat freezing could be the solution you've been searching for. To explore your candidacy and discuss your goals, don't hesitate to reach out to Villanova Contour. We're here to help you achieve the body shape you desire. https://www.villanovacontour.com.au/news/clatuu-vs-coolsculpting monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/079b8532-2669-4214-bb0e-29f878f3287c/IMG_0125.jpg NEWS - Clatuu vs coolsculpting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/c3774609-c05d-4c81-9dec-42406534d77d/clatuu-alpha-fat-freezing.jpg NEWS - Clatuu vs coolsculpting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/fat-freezing-post-care monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/252e1b5f-0fd2-46cf-ba54-78c7818114b4/VILLA-NOVA-CONTOUR--24.jpg NEWS - Elevate Your Results: Mastering Fat Freezing After Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1698987201011-8LDKJA02Y6MFUOSSF1DL/image-asset.jpeg NEWS - Elevate Your Results: Mastering Fat Freezing After Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.villanovacontour.com.au/news/why-choose-fat-freezing monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/1308007c-5c86-4149-87ba-269a159db6ca/fat-freezing-villanova-contour.jpg NEWS - Unveiling the Magic of Clatuu Alpha: what is fat freezing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/9881ce96-1693-4f20-843b-25778d65eb8b/AW106782-web-treatment.jpg NEWS - Unveiling the Magic of Clatuu Alpha: what is fat freezing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/641d2db30e2a8307a253b177/2df6b669-74d5-449c-9e07-6ece2c5741fc/villanova-contour-before-after.jpg NEWS - Unveiling the Magic of Clatuu Alpha: what is fat freezing? - Make it stand out Flanks - One session. 12 weeks post treatmemt. https://www.villanovacontour.com.au/news/tag/reiki monthly 0.5 https://www.villanovacontour.com.au/news/tag/Sunshine+Coast+spiritual+community monthly 0.5 https://www.villanovacontour.com.au/news/tag/Menopause+Sunshine+Coast monthly 0.5 https://www.villanovacontour.com.au/news/tag/Menopause+body+changes monthly 0.5 https://www.villanovacontour.com.au/news/tag/Menopause+mood+changes monthly 0.5 https://www.villanovacontour.com.au/news/tag/gift+certificate monthly 0.5 https://www.villanovacontour.com.au/news/tag/Sunshine+Coast+energy+healing monthly 0.5 https://www.villanovacontour.com.au/news/tag/fat+freezing+sunshine+coast monthly 0.5 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